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My weight loss journey, week 2 Travel & Events 

My weight loss journey, week 2

This is my third weigh-in since starting my diet. Weight so far: – January 5 (initial): 300.7 lbs – January 12: 289.9 lbs – January 19: 284.6 lbs That’s 5.3 lbs lost this week and 16.1 lbs lost on this diet. I also talk about: – Keto Diet / Low Carb Diet – What led me to the Keto Diet – Anti-inflammatory diet

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1st Phorm Weight loss transphormation success story – day 2 Gaming 

1st Phorm Weight loss transphormation success story – day 2

Today is day 2 of the transphormation challenge. I did a lower body workout today and it felt good. I am not sure if I am supposed to continue with my shirt off for consistency or not but I think I will stick to it. #1stPhorm #Phamily #Weightloss #MuscleBuilding #MyTransformation #FitnessJourney

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Apple Cider Vinegar Weight Loss Apple Cider Vinegar Benefits People & Blogs 

Apple Cider Vinegar Weight Loss Apple Cider Vinegar Benefits

Apple Cider Vinegar Weight Loss Apple Cider Vinegar Benefits Apple Cider Vinegar Review Apple Cider Vinegar Recipe Hers is a video of me showing my morning routine . I take apple cider vinegar every morning with water and some lemon for taste. I do this for weight loss and for other benefits as well. Subscribe to my channel for more reviews.

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One Meal A Day (OMAD) | OMAD Fasting Diet For Extreme Weight Loss Howto & Style 

One Meal A Day (OMAD) | OMAD Fasting Diet For Extreme Weight Loss

OMAD Fasting Diet for Extreme Weight Loss | One Meal A Day | 23:1 OMAD Diet Meal Plan | OMAD Diet vs. Intermittent Fasting | Omad Diet For Weight Loss | 1 Meal A Day | OMAD Fasting Diet | What To Eat ON One Meal A Day | Why you should eat One Meal A Day | OMAD Foods To Eat | Omad food Ideas | Omad Food Plan | All About OMAD DIET #ONEMEALADAY #Omaddietforweightloss #OMADFASTING #Omaddietplanforweightloss #omaddietplan #omadmealplan #23:1 #OmadvsIntermittentFasting #Omadfoodstoeat #Omadfoodplan #allaboutomaddiet #omadfastweightloss Click this link…

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