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Limiting Beliefs About Weight Loss [Learn How to Eliminate Them] Entertainment 

Limiting Beliefs About Weight Loss [Learn How to Eliminate Them]

Click here to learn more: https://meditationbrainwaves.com/limiting-beliefs-about-weight-loss/ If you struggle with losing weight then you need to check this out. By changing your mindset you can achieve extraordinary results. Exercising and dieting are necessary, but your mindset is just equally important. Try out this unconventional method and see for yourself how it works for you. Click on the link above or below: https://meditationbrainwaves.com/limiting-beliefs-about-weight-loss/ Photo by Madhu Shesharam on Unsplash Photo by Benjamin Voros on Unsplash Photo by Garrett Sears on Unsplash Photo by JOHN TOWNER on Unsplash Iulia Brovchenko © 123RF.com…

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Day 10//My Weight Loss Journey//Intermittent Fasting People & Blogs 

Day 10//My Weight Loss Journey//Intermittent Fasting

This is day 10 of my weight loss journey. I am intermittent fasting (flexible 18:6). I am currently exercising at home for at least 20 minutes a day. My goal is to lose 200+ lbs. I gained over 200 lbs in the course of 8 years. I want to document my journey to hold myself accountable, motivated and dedicated thru this tough journey! These videos are for me, myself and I, however, if I motivate someone while on my journey – then that is a double blessing!! If you would…

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5 keys to longevity in fitness and nutrition Sports 

5 keys to longevity in fitness and nutrition

Having coached multiple clients well into their 50’s, plus having been training consistently for over 25 years myself, I have identified 5 keys to longevity when it comes to fitness and nutrition. Online coaching: https://www.impactactioncoaching.com/ NANBF Natural Iowa: https://naturaliowamuscle.com/ Instagram: https://www.instagram.com/ryanjirwin/ https://www.instagram.com/nanbf_iowa/ Email: ryan@impactactioncoaching.com About me: I have been coaching individuals for over 20 years to reach their full potential. As a competitive natural bodybuilder since the early 90’s, I have implemented and developed methods not just to help myself, but hundreds of others in the process.

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