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Getting The Weight Loss Train Rolling Again; How I Deal With Overeating People & Blogs 

Getting The Weight Loss Train Rolling Again; How I Deal With Overeating

It’s been five weeks since my last weigh in and I lost 6.6 pounds. The start of the semester has begun and I feel like I will be able to keep up with classes and working out this time. I will also be joining the wrestling club so that will be more physical activity to help keep me in shape. The overall goal I set for myself is to become a great athlete by the time I hit the middle of my prime so wrestling will also help me with…

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My Weight Loss Journey 35: Jerky Party People & Blogs 

My Weight Loss Journey 35: Jerky Party

Okay, so I’m really reaching for the title here. Honestly, I just bought some caribou jerky, and we have a discussion about calories and real estate again. When I talk about real estate, I literally just mean physical size of the food in relation to how many calories it is. 1.75 oz of the jerky will cost me 140 calories, yet 5 oz of oranges will only cost me 75. But again, that is not to say I can never have the jerky. Sometimes, I just need a bit of…

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Don’t Quit Your Diet, You Can Do It! -Tote’s Weight Loss Crusade  – Episode 3 People & Blogs 

Don’t Quit Your Diet, You Can Do It! -Tote’s Weight Loss Crusade – Episode 3

In this week’s episode I ramble on a bit about why and how people get discouraged when dieting and encourage you not to quit. **Remember you have value, you matter, and you CAN do this!** Support the Show Patreon: https://www.patreon.com/NightlyNerds Swag: https://www.redbubble.com/people/nightlynerds/works/28498396-nightly-nerds-logo Follow us https://discord.gg/mVFJX94 Tweets by KnightlyNerds https://www.facebook.com https://www.reddit.com/r/KnightlyNerds/ Music Intro: “Knightly Nerds Fanfare” – Tote of the Knightly Nerds Outro: “Funnysong” – http://www.bensound.com #YouCanDotIt #Keto #WeightLoss

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Quick & Easy Weight Loss Tips People & Blogs 

Quick & Easy Weight Loss Tips

Quick & Easy Weight Loss Tips how to lose weight fast with simple tips – Choose a low-carb diet – Eat when hungry, Eat real food – Eat only when hungry , Measure your progress wisely – Be persistent , Women: Avoid fruit , Men: Avoid beer – Avoid artificial sweeteners… More details here http://tinyurl.com/y5l4b9rk – The Fat Decimator System The Fat Decimator System is a weight loss program : https://www.marocrecherche.com/weight-loss/fat-decimator/ – The 3 Week Diets : https://tinyurl.com/ybh6k4lc – How To lose weight Fast with The Red Tea : https://www.marocrecherche.com/lose-weight/red-tea-detox.php…

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