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Day 10//My Weight Loss Journey//Intermittent Fasting

This is day 10 of my weight loss journey. I am intermittent fasting (flexible 18:6). I am currently exercising at home for at least 20 minutes a day.

My goal is to lose 200+ lbs. I gained over 200 lbs in the course of 8 years. I want to document my journey to hold myself accountable, motivated and dedicated thru this tough journey! These videos are for me, myself and I, however, if I motivate someone while on my journey – then that is a double blessing!!

If you would like to follow my journey please subscribe to my channel. Also, don’t forget to like this video and say “Hi!” in the comments below.

Thank you for watching!! 🙂

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