How to lose weight fast | Weight Loss Journey | Skipping Rope Workout by Wakeup Dreamers
About video :
This is Survey Of Weight Loss by skipping. I am asking 4 questions. Give Answers of my questions. My first question is today you did skipping rope or any exercise or not. If not than give reason. 2nd question is how many number of jump ropes are you doing currently.
3rd question is when did you start skipping and how much kgs you lose weight. 4th question is which type of problem your are facing during workout by jump rope.
I am not professional trainer or dietician. Whatever I am giving its all from my personal experiences.