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Insulin Resistance and Weight Loss Sports 

Insulin Resistance and Weight Loss

What is insulin? What does insulin do? And what is this ‘insulin resistance’ everyone talks about? Harriet Walker, Accredited Dietitian and Sports Dietitian, and Body Science’s Greg Young discuss what insulin is and how it functions in your body, what causes insulin resistance and how you can reduce your risk.

As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only – please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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