Everything answered here:
Q1. What is Keto Diet?
Q2. How does the Keto Diet work?
Q3. Why is the first week of Keto diet tough?
Q4. What are the side-effects of Keto Diet?
Q5. What should you eat in Keto Diet?
Q6. My ADVICE before trying KETO.
Food Weighing Scale: https://www.amazon.in/gp/product/B071D662N8/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
To know more about my lifestyle and workout tips, you can follow me on Instagram. For small tips and short videos, I use Instagram.
For any queries, drop a message on the Facebook page:
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ