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Low Carb challenge for weight loss

A few weeks ago I started the weight loss project by issuing a challenge to cut back on sugar. We now move on to phase 2 of the weight loss challenge project and that is The low carb challenge for weight loss. In this video I answer the question What is Carbs ,what does it do for the body and what happens when we eat high carb food. I also give you the opportunity to join the weight loss video challenge. Subscribe for more

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