Mental Health and Nutrition— How a Plant Based Vegan Diet Changed My Life // Kay Bela
In this video I share my own personal journey into becoming vegan, including all the ways in which it helped my physical and mental health. I also respond to the top 5 questions/objections people often have about going vegan.
If you’re interested in learning about the benefits of veganism or have questions about the lifestyle, stick around and watch!
CHECK OUT THE RESOURCES I MENTIONED IN THIS VIDEO //
-If you’d like to learn how to change your lifestyle naturally, visit this link to claim a seat in my upcoming Masterclass: https://kaybelacoach.com/reclaimtherebel
-My top 10 resources for help with veganism: https://kaybelacoach.com/10veganresources
JOIN the Community of the Holistic Wellness Rebellion (Facebook Group): https://kaybelacoach.com/holisticwell…
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