Turmeric Tea For Weight Loss | Lose 1Kg In 2 Days-Turmeric and Ginger Tea
Turmeric tea accelerates digestion, increases metabolism and promotes weight loss.
Turmeric has a bioactive compound called curcuminoids – curcumin, which has many powerful medicinal healing properties.
“The curcumin in turmeric suppresses the growth of fat tissues and helps reduce weight.
Eating mindfully and drinking turmeric tea regularly could help restrict increase in fat cells,” says Payal Kothari, integrative nutritionist and life coach.
Ginger, lemon, mint herbal tea
“If consumed on a daily basis, this concoction acts as a great immunity booster with its anti-bacterial,
antioxidant and anti-inflammatory properties, ideal for all ages,” says Kothari.
Just a cup of this healing tea can help detoxify and makes the body alkaline.
It is easier to lose weight when the body is in alkaline mode.