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Weight Watchers Flex Uk | Taking A Diet Break To Boost Weight Loss Motivation | Week 59 Film & Animation 

Weight Watchers Flex Uk | Taking A Diet Break To Boost Weight Loss Motivation | Week 59

Doing the Weight Watchers Flex Plan has been a journey of discovery. Recently I have taken a diet break to boost weight loss and motivation. During this time I have focused on what I want to achieve through dieting and how I want to feel. The result has reaffirmed that finding happiness is my main goal and body positivity is what I strive for.

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When I look back and see the footage I filmed two weeks ago it portrays exactly how low I was feeling. I was bored of the foods I was eating and overwhelmed about how negatively I felt about myself. This is why I haven’t put any updates up for a while. I didn’t want to show an unhealthy view of what I was thinking. Instead I wanted to find a way to take some time to work on being more body confident. Time away was what I needed. As you know my channel is my honest diet story, so I felt that I wanted to share what happened when I decided to take a diet break.

I am really enjoying sharing this experience. It is helping me to stay on track. As well as making me more positive and happy about my body image.

Throughout my teen years I yo-yo dieted, and in my late teens I went from a size 26 jeans down to a size 12/14!! This was one of the best things I did, for my body and my mind. Since then I have had two beautiful children and gone up and down with my pregnancy weight. When my youngest (Emme) was 6 months old I decided it was time to start trying to be healthy again. That was when I joined Weight Watchers.

Since January 2017 I have lost over 3 stone in weight, and completed two 0-5k, 10 week running courses. However, as we all know, it is easy to get complacent and forget to log food. Therefore, I wanted to give myself a ‘kick up the bum’ and do weekly vlogs recording my progress, along with some of my favourite meals and tips for how I am sticking with Weight Watchers.

Are you doing Weight Watchers as well, how are you finding it? I’d love to hear from you in the comment box below.

I hope you enjoyed watching this video. Thank you for watching as always and don’t forget to like and subscribe to my channel so you don’t miss out on future videos.

Also, why not check out my social media and blog. I would love to hear from you. Links below…
Instagram: jessicaanne104
Channel Mum: Jessica Anne

Thank you all for your continual support and love.

Jessica X

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