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Wellness or Weight Loss which one to work on first? People & Blogs 

Wellness or Weight Loss which one to work on first?

Wellness or Weight Loss which one to work on first? How concentrating on your overall well-being will naturally lead to weight loss. Interview with an Integrative Nutrition Health Coach and Holistic Wellness Specialist.

Check out my website for more wellness to weight loss tips!
www.ShannahHolt.com

Also join my Women only Facebook group Journey in Wellness:

Journey in Wellness Community

Take my Health Assessment to see where you need to start: https://www.shannahholt.com/health-assessment-2

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